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"Warrior Empowerment" restores and supports the strength of your Warrior Spirit. Each class cultivates synergy within the mind, body, and spirit as we honor our experiences (on and off the mat) and tune into our own individual rhythms (within our mind, body, and spirit), harmonize our energy centers and restore the flow of energy through the many channels in our body.
Progression of Class:
Cleansing Breath Practice
Gentle Stretching with Geometric Progression
Kemetic Yoga Sequencing with Geometric Progression
Sahu Meditation (crystal singing bowls may accompany the meditative journey)
Yogic Movement & Geometric Progression:
Our movement is always synchronized with slow and controlled breathing. There is a sequence followed as we enter every pose and that sequence is reversed as we come out of the pose. This precise movement is Geometric Progression.
Together we will breathe and radiate our Divinity.
Kemetic Yoga is the technology that will support us as we experience our internal environment, shift our consciousness, embrace and honor our ancestors, and radiate our power.
Your Love Exchange
(accepted at the door or via CashApp @ $SacredSynergy)
$10 / class
$111 / month
For more details on Love Exchange please reach out.
Bring your mat and an open heart.
NOTE: Make sure your mat supports your practice! Consider your yoga mat as an investment in your practice and make sure that the length and thickness are supportive of your practice in any environment.
IMPORTANT: Space is limited so you must sign up for a class through Eventbrite or Meetup. You can also contact me directly for inquiries or questions. No walk-ins accepted.